Can you tell us about yourself and what inspired you to work in Northumberland?

I'm a psychotherapist and counsellor working in private practice in Wooler. I've recently moved to Northumberland from Nottingham, having visited here on holiday for many years. I love being outdoors walking and cycling and Northumberland is perfect because you can easily reach both wild hills and beautiful coastlines.

Which part of your job do you feel most passionate about?

I am hugely privileged to do my job. It takes courage to decide to come for therapy and it takes effort and persistence to stay and do the work. I have such admiration for the work my clients do with me and it's wonderful to see them start to feel more whole, connected and alive as a result.

What tips would you give to someone starting out in your industry? 

Do the best training you can afford, have personal therapy, and do as much CPD as you can. If you carry on learning and developing, you will be able to offer to help a wider range of the difficulties that clients bring to therapy.

Who do you admire most in the world and why?

In the therapy world, Alice Miller was a tireless advocate for abused and neglected children, and the adults they grew in to. She died a few years ago but she has left inspiring books. More currently, Bessel van der Kolk is driving forward advancements in effective therapy for people who have been traumatised by painful experiences. One of his quotes I like is:

“Being able to feel safe with other people is probably he single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives.” 

How will you use your headshots or how do you feel they have benefited your business?

My headshots go on my website and on the professional registers I'm a member of (UKCP and BACP). They give people a chance to get a sense of me by seeing what I look like before deciding whether to meet me in person.

What are your future plans?

To continue offering therapy in beautiful Wooler! I'm planning to run some groups and workshops too. Individual therapy is expensive so I'd like to offer more affordable options for people. I have ideas about topics for workshops such as relaxation and mindfulness, listening and communication skills, and I'd like to run groups for women affected by sexual violence.